Comprehensive and integrated action must to control heart disease
Heart disease and stroke can be prevented through healthy diet, regular physical activity and avoiding tobacco smoke. Individuals can reduce their risk of CVDs by engaging in regular physical activity,...
View ArticleChange lifestyle to reign-in high blood pressure
High blood pressure or Hypertension, is a widespread ailment, affecting countless individuals around the globe. In these times when workaholics are appreciated, the mind and body suffer. Work overload...
View ArticleNine small meals could be the new weight loss mantra!
According to diet experts, frequent meals could be better. Eating nine small meals a day, they say, helps regulate blood pressure, cholesterol, control cravings, keep hunger at bay and even triggers...
View ArticleMelatonin helps improve sleep in people using BP drugs
However, findings of a recent study shows that a nightly dose of melatonin, a sleep hormone, can improve sleep issues among hypertension patients using beta-blockers.News: BloodTags: hypertensionblood...
View ArticleSimple steps to kill stress!
It is important to strike a balance between work and mind-body peace. Sometimes, we end up suppressing our mind with too many responsibilities that sooner turn into tensions and affects our...
View ArticleTestosterone shots cut heart attack risk too
According to the findings of the study, men who received a course of five injections experienced improved fitness levels besides a dramatic increase in sex drive.News: HeartTags:...
View ArticleVegetarian diet protects heart
The study conducted by the researchers at the University of Oxford found that people who take a vegetarian diet are a third less likely to develop serious heart disorders as compared to carnivorous...
View ArticleNeed a mental pick up? Pamper yourself with healthy indulgences
Dark Chocolate delightLie back and lounge, breathing in some aromatic flavors to relax!! Articles: My HealthTags: Painkillersblood pressurestress hormonesimmune systemhealthyblood flowdark...
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Eating dietary fiber slashes first-time stroke risk
According to the findings of the study, each 7 gram intake of dietary fiber could reduce the risk of first-time stroke by 7 percent.Tags: cancerstrokeimmunityblood pressureischemic strokedietary...
View ArticleToday’s Youth Ageing Faster than Ever Before?
“I am 25 going on 40” is perhaps what aptly sums up the psycho-physiological condition of those who call themselves young today. Med Guru fathoms the rationale behind such a plight.We might have come a...
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Lower Blood Pressure with 12 Healthy Foods
Though this disease is widespread across the globe, with one in every three adults affected by the ailment, not many people are actually aware that they are afflicted with blood pressure because there...
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Fight Type2 diabetes with these simple steps
Few simple tips to make your living healthy:By regulating the sugar levels in our blood stream we can protect ourselves from various diseases of eyes, kidneys, heart, nerves and feet. Tags:...
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Tamoxifen, raloxifene, arzoxifene & lasofoxifene drugs to prevent breast...
While Tamoxifen is a drug used for treating post surgery breast cancer, the other three drugs are osteoporosis drugs that help in strengthening brittle bones. Currently, Tamoxifen is not a recommended...
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Stiff Arteries in Children result in “accelerated ageing”
And thus it is becoming very important to know the health of arteries in your child. And according to latest studies there is a simple way to find out the condition of arteries and that is through...
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Sun exposure may boost heart health by lowering BP
According to the latest study initiated by Dr Richard Weller, a senior lecturer in dermatology at the University of Edinburgh and his colleagues, when the body was exposed to sunlight a compound was...
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